The Well Christian Centre
The Well Christian Centre

Christian Therapeutic Stretch Exercise

As a Christian alternative to Yoga, these stretch exercises have been created by Dr. Nancy Selvidge, a Christian chiropractor who is basing the movements on medical knowledge of the joints, muscles and bones. 

The exercises can be adapted to fit all fitness levels and through calm, pain-free movements we can increase our physical, spiritual and mental health.

Ephesians 4:16

From him the whole body, joined and held together by every supporting ligament, grows and builds itself up in love, as each part does its work.

We meet for 1 hour weekly at Rockwell Green main hall, please bring mats, blocks and water (we have a few spare mats and blocks but recommend each bring their own...if you would like a list of recommended retailers please send the form below).

TIMES

 

Tuesdays at 12:00 - 13:00

Thursdays at 18:30 - 19:30

 

2022 start January 24th

Click here to book a session

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We are located at:

The Well Christian Centre

Rockwell Green

Nr Wellington

Somerset

TA21 9BZ 

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

07307828291 (Dan)

 

rgcf.wellington@gmail.com

 

Or use our contact form.